Causes Of Social Anxiety
Social phobia or social anxiety can be caused by a variety of reasons, including social, psychological, and biological. However, each cause may be so intertwined making it hard to determine the exact ones. Although it is not known if social anxiety or social phobias are caused by genetics or learned through family social conditioning, it does appear that this type of anxiety can run in the family.
Environmental and Social Causes of Anxiety
The first group of factors that can cause social anxiety include environmental and social problems. It is believed by some social phobia experts that it is possible to learn this from the environment in which you are in. It has been suggested that simply interacting and watching others with similar tendencies can be influential.
It is also possible that overprotective and controlling parents may develop this in their children and fail to recognize the disorder in them because they too suffer from it and consider it to be perfectly normal.
Others think that people may develop social phobias based on a negative childhood event, including bullying, public embarrassment and teasing. Such indicators include disfigurement, abuse (sexual and physical), neglect, speech impediments or conflicts within a family.
Psychological or Emotional Causes of Social Anxiety
The second group of causes of social anxiety is thought to be due to psychological or emotional trauma experienced in childhood. The subsequent symptoms may be the direct result of unresolved traumatic experiences such as car accidents, abuse, relationship breakdowns, humiliation or even a natural disaster.
The key elements that are common among people suffering anxiety as a result of traumas include an event or experience that was not expected. The person was not prepared and there was little if anything that could have been done to have prevented it from happening.
However, such traumas can also run deeper, including a poor bonding between the major parent or caregiver and the individual during childhood. Because of this stress or trauma the person may well have not learned the skills needed to regulate calmness, self-soothing and focus during stressful events.
The third social anxiety cause is biological in nature, including biochemical reactions, the structure of the brain and the possibility of the disorder having been inherited genetically. In genetic inheritance, most researchers believe that the main part of the disorder is born out of inhibited behavior.
Young babies with such a disposition are quick to show stress and fear of unfamiliar situations and people, and as they grow into teenagers and adults, their risk for getting social phobia increases. Also, studies have shown that it may also have something do with the section of your brain that controls fears (amygdale).
Through CAT scans, doctors have found that people with this disorder have an excess amount of activity in the amygdale and too little in the prefrontal brain cortex. Biochemically speaking, more studies indicate that an imbalance in the serotonin levels in the brain, dopamine, GABA and neurotransmitters may be to blame.
Most Common Group of Causes
The most common group that social anxiety disorder sufferers fall into is the second. Everyday, many people, young and old, experience traumas. This disorder may well be put behind them for many years, or at least that is what they believe. They have not learned to cope with the resulting trauma, but in fact pushed the emotional side “under the carpet” or so to speak.
When this happens it is essential to get medical support and treatment. Such traumas as abuse, rape and other experiences can develop from social anxiety to include even post-traumatic shock disorder, which can attack any person at any time in their lives. It may manifest itself many years later, even after the trauma has since been apparently forgotten.
Unaware of Social Anxiety
There is an acknowledged and undeniable fact that not everyone understands these unique kind of panic attacks. Some individuals are clinically diagnosed with schizophrenia, manic depressive disorders, anxiety attacks, character problems, as well as medical depressive disorders.
All of these are wrong diagnosis and they may be much more harmful towards the individual having interpersonal anxiousness. Thinking about this case, not every people who have interpersonal anxiousness realize that they may have this type of problem, due to the fact that this kind of problem is just not normally mentioned within the press. Consequently, people suffering with social anxiety have a tendency to suppress it, reasoning that they just need to cope with this type of anxiousness.
For this reason, socially nervous people often experience the increased symptoms associated with depressive disorders. They just don’t speak with other people with regards to their own issues, their own emotions as well as feelings. Everything appears to be unfavorable in many cases, and their own feelings are usually considered to be unreasonable.
Interpersonal anxiousness is actually really serious and should be handled as quickly as possible. Correct treatment along with discussion ought to be made available to people that suffer from this type of anxiousness. It is advisable to obtain assistance through treatment specialists to prevent a rise in this type of tension, due to the fact that this might get worse over time.
Loved ones usually provide massive assistance also, since their own family and friend is actually experiencing this kind of challenge.
Results of Suffering With Social Anxiety
Though there are many causes of social anxiety phobias, resulting in an unnatural fear of social interaction and a lowered self-esteem. This can not only hinder a person’s ability to function in everyday situations, but in some cases hinder the person’s ability to simply live a normal existence outside of their home.
Sometimes the disorder is so debilitating that the person cannot even carry on regular daytime activities. If you or anyone you suspect may have this disorder, there is no shame in asking for medical help.
This does not have to be a lifelong affliction, nor is it normal because someone else you know is dealing with it by pushing it away. Your family doctor is your best source of relief in this regard.
Word count 1,013